Natalie Perkins

Founder & CEO, PAUZ Health

Natalie Perkins, PhD, is a nationally recognized public health expert, behavioral scientist, and healthcare executive transforming the future of women’s midlife health. As Founder & CEO of PAUZ Health, she is leading a new model of evidence-based menopause and longevity care designed to improve health outcomes, workforce performance, and quality of life for women navigating perimenopause and beyond.

With more than two decades of leadership experience spanning healthcare innovation, population health, data analytics, and virtual care, Natalie has held executive roles at Teladoc Health and other high-growth healthcare organizations. Her work sits at the intersection of behavioral science, preventive health, and healthcare transformation—helping organizations understand the significant impact menopause has on productivity, retention, absenteeism, burnout, and healthcare costs.

Through PAUZ Health, Natalie is helping employers and health leaders address one of the most overlooked drivers of women’s health and workplace performance. Her approach combines clinical expertise, lifestyle medicine, behavior change science, and personalized support to empower women to optimize their health during a critical life stage that directly influences long-term outcomes and healthy aging.

Natalie has been featured in Talent Canada, NY Weekly, and Women Leaders in Health for her leadership and innovation in women’s wellness and digital health. She is a compelling speaker known for translating complex science into actionable strategies that resonate with employers, insurers, healthcare leaders, and women alike.

Passionate, data-driven, and deeply mission-focused, Natalie is redefining how we think about menopause—not as an endpoint, but as a pivotal opportunity to improve lifelong health, engagement, and vitality.